I just made these, my husband is a type 1 diabetic but he can eat foods with agave syrup in moderation so I'm forever coming up with recipes using this wonderful natural sweetener. I love these because they're soft, custardy on the bottom and crunchy on the top.
Eat these for breakfast or a pick-me-up snack, they're high in fiber, protein and low on the glycemic index and they're REALLY DELICIOUS!
INGREDIENTS:
5 cups Trader Joes High Fiber O's cereal
1/4 cup vegetable oil
2 eggs
1 teaspoon vanilla
1/3 cup Trader Joes agave syrup
1/4 teaspoon sea salt
1/4 cup milk
Preheat oven to 375 degrees. Spray a 12 cup muffin pan with non-stick spray.
In a large bowl add oil, eggs, vanilla, agave syrup, salt and milk. Mix together with fork then add 5 cups Trader Joes High Fiber O's cereal. Blend together and then fill muffin cups with mixture.
Bake for 15 minutes, let cool and eat!
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