Trader Joes High Fiber O's Agave Snacks Recipe

I just made these, my husband is a type 1 diabetic but he can eat foods with agave syrup in moderation so I'm forever coming up with recipes using this wonderful natural sweetener. I love these because they're soft, custardy on the bottom and crunchy on the top.

Eat these for breakfast or a pick-me-up snack, they're high in fiber, protein and low on the glycemic index and they're REALLY DELICIOUS!

INGREDIENTS:

5 cups Trader Joes High Fiber O's cereal

1/4 cup vegetable oil

2 eggs

1 teaspoon vanilla

1/3 cup Trader Joes agave syrup

1/4 teaspoon sea salt

1/4 cup milk

Preheat oven to 375 degrees. Spray a 12 cup muffin pan with non-stick spray.

In a large bowl add oil, eggs, vanilla, agave syrup, salt and milk. Mix together with fork then add 5 cups Trader Joes High Fiber O's cereal. Blend together and then fill muffin cups with mixture.

Bake for 15 minutes, let cool and eat!

Comments

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