Super Green Tropical Protein Smoothie

Right now I am sipping on probably the best smoothie I have ever made - and I've made some pretty good ones ;) I'm so happy with the way this turned out that I had to share!
This smoothie is not only healthy, it's packed with protein - a source I bet you didn't even think you could put in a smoothie! The taste is so tropical and a bit tangy with a few other extra special ingredients to get you going and feeling great!

Here's the recipe, throw it all in the blender:

2 handfuls fresh spinach
1 banana
1/4 cup frozen mango pieces
1/4 cup frozen pineapple pieces
1 tsp coconut oil
1/2 cup low fat or non fat cottage cheese (your protein source)
1 - 2 tsp apple cider vinegar (I used Dynamic Health apple cider vinegar with mother)
1 TBS agave syrup
just enough water to get it blending (maybe 1/4 cup)

Blend it all together and serve, makes 2 servings.

Comments

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