Agave Nectar Chocolate Muffins Healthy

I just came up with this recipe last night, it's healthy, has some fiber and protein and best of all CHOCOLATE. This recipe turned out better than expected with a nice rise and moist texture. I ate one warm topped with whip cream. My kids had it for breakfast and I didn't feel bad at all, after all cocoa is good for us in moderation!

Healthy High Fiber Chocolate Agave Muffins

1/2 cup boiled water
1/2 cup Trader Joe's unsweetened cocoa

1/2 cup all purpose flour
1/2 cup Trader Joe's wheat flour
1/2 cup Trader Joe's almond meal
1/2 ground flax seed
1 tsp. baking soda
1 tsp. baking powder
1/4 cup Trader Joe's vanilla soy protein powder
1/2 tsp sea salt

1/2 cup Trader Joe's agave nectar
1/4 c. oil
2 eggs
1/2 cup Smart Balance sour cream
1 tsp vanilla
1/4 cup milk

Preheat oven to 375 degrees. Spray a muffin pan.
In medium bowl wisk water and cocoa, set aside to cool. In large bowl mix the rest of the dry ingredients.
After the cocoa mixture has cooled wisk the rest of the ingredients with it then add to the dry ingredients. Mix together and pour into prepared muffin pan. Bake at 375 degrees for 20 minutes.

Comments

Chocolate Coconut Agave Cake Diabetic Friendly

Chocolate Coconut Agave Cake Recipe I made this layer cake yesterday for my diabetic husband's birthday. It was such a hit, I will definitely be making this again. The coconut oil really gives it a unique flavor plus it's good for you! It came out prettier than the picture but this was the best shot I could get since we already ate half of it. This cake is not low fat by any means, it's super moist, yet fluffy. You would never guess it's sugar free. If you've never tried agave syrup as a sugar substitute I urge you to give it a try. It doesn't spike your blood glucose like sugar and it's better than artificial sweeteners in my opinion. It does have carbs/calories but my husband can eat desserts made with agave without his blood sugar going high or low. 1 C. boiling water 1 C. unsweetened cocoa powder 1/2 C. butter 1/2 C. Coconut Oil 2 C. agave syrup (I use Trader Joe's) 1/2 C. sour cream (I used lite) 4 eggs 2 3/4 C. all purpose flour 2 tsp ...

Easy Agave Buttery Cinnamon Vanilla Muffins

Yum!!! These muffins are so SO perfect, so buttery with just the right crispiness on the edges and soft texture in the middle. Made with agave syrup, even my diabetic husband was able to enjoy one. I could totally pig out on these muffins if I'm not careful! This recipe is only for 6 muffins, but of course you can double or triple it! 1/3 cup agave syrup 1/4 cup butter 1 tsp pure vanilla extract 1 egg 3/4 cup flour 1/4 cup almond flour 1 tsp baking powder 1/2 tsp salt 1 tsp cinnamon Preheat oven to 350 degrees. Spray 6 muffin cups with cooking spray. Melt butter, stir in agave syrup and vanilla. Beat in egg with fork. Add remaining ingredients and beat well with fork. Fill muffin cups about 1/2 way full. Bake for 20 minutes at 350 degrees. Cool 10 minutes and enjoy!

Agave Barbecue Beef & Biscuits

This was a huge hit at my house tonight! I used mostly foods from Trader Joe's (because they're so delicious) but you can use whatever you can find of course. 1 can Trader Joe's refrigerated buttermilk biscuits 1/2 cup Trader Joe's organic ketchup 1 pound ground beef 1/4 C. Trader Joe's agave syrup 1 tablespoon balsmic vinegar 1 teaspoon chili powder 1 C. shredded cheddar cheese 1 tablespoon minced onion 1 tablespoon garlic powder 1/4 C. Trader Joe's marinara sauce Spray a 12 cup muffin tin, preheat oven to 375 degrees. Tear dough to make 12 biscuits (about 3/4 of a biscuit) and shape into 5 inch circles. Press each into the bottom and up sides of muffin cups; set aside. In a skillet, brown the ground beef and drain. In a small bowl mix remaining ingredients and add to meat, mix well. Divide meat mixture among the twelve biscuit lined cups and then top with cheese. Bake for 18-20 minutes or until golden brown.

Agave Recipes Using Agave Nectar Syrup

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